FREE: ⭐️ AYURVEDA BEGINNER’S GUIDE - Essential Principles & Practices plus 3 BONUSES ⭐️

The listing, ⭐️ AYURVEDA BEGINNER’S GUIDE - Essential Principles & Practices plus 3 BONUSES ⭐️ has ended.

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New paperback – 180 pgs. (list - $14.99) Pub. date: 02/13/2018

Author: Susan Weis-Bohlen

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. In this book the author explains the holistic principles behind Ayurveda & offers gentle guidance for incorporating its restorative practices in your everyday life.

Designed with the newcomer in mind, this book presents:

- A concise overview of Ayurveda that covers its historical roots, concepts & various healing methods

- A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently & practically

- A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses & more

- A simple dosha quiz & in-depth descriptions of each dosha

This book will show you how to unlock the transformative powers of Ayurveda & move forward in your journey towards a healthier state of mind, body & spirit.

~ BONUSES ~

#1: 5 l i s t i a Thank You Cards w/2018 updates - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp

Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!

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