FREE: ⭐️ The Mediterranean Diet Weight Loss Solution plus 3 BONUSES ⭐️

The listing, ⭐️ The Mediterranean Diet Weight Loss Solution plus 3 BONUSES ⭐️ has ended.

NOT A “DROP SHIPPER / THIRD PARTY SELLER
ALL ITEMS PROUDLY SHIPPED FROM MY OWN HOME!

New paperback - 240 pgs. (list - $17.99) Pub. date: 08/22/2017

Author: Julene Stassou MS, RD

Deciding to diet is easy but finding & sticking to a diet long enough to keep weight off & feel the results isn’t always so simple. The author is a dietician who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes & weekly meal plans alongside realistic routines for losing weight this book is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight this is a plan to keep it off.

The book features:

- A 28-day meal plan to jump-start your weight loss with tips for food prep

- 90+ guilt-free recipes with guidelines for portion control & nutritional information

Oatmeal with Berries & Sunflower Seeds
Yogurt with Blueberries, Honey & Mint
Balsamic Roasted Carrots
Flatbread with Olive Tapenade
Broccoli with Ginger & Garlic & many more!

- Exercise routines with training day schedules

- Illustrated charts to help you set your personal goals & track progress

This book is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight & improve health.”

~ BONUSES ~

#1: 5 l i s t i a Thank You Cards w/2018 updates - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp

Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!

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