The listing, Low Impact YOGA Exercises & Stretches Help Heal Arthritis, Back Aches & Pains***VHS has ended.
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Even if you have never done yoga before, you can benefit from this simple, gentle yoga program for people of all ages.
If you suffer from arthritis, back pain, neck pain or pain from a injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints.
Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you bring flexible, fluid movement in your whole body.
Instructors are Charles and Lisa Matkins who are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals.
This program is approximately 35 minutes.
VHS is in excellent condition and comes with original case.
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