The listing, Pilates workout has ended.
Pilates is a great work out to get in shape and loose weight. It is called pick your pilates crunch 45 mins of pilates. Instructor is Ellen Barrett, Los Angeles certified Pilates and fitness instructor. It don't matter what size or shape you are in this is an easy but workout that is fun and will have you in better health. Great shape not used much maybe 2 times. Happy bidding and good luck!!