The listing, THE T-FACTOR DIET BY MARTIN KATAHN, PHD, DIR. VANDERBILT WEIGHT MANGMT Paperback has ended.
By the director of the vanderbilt university weight management program
the t factor diet
matin katahn,ph.d.
~daily meal plans & recipes~
lose weight safely & quickly without cutting or counting calories~
copyright 1989 ~ softcover ~ 325 pages does have some writing in the book back cover and a page or two folded in where we stopped reading.
this book has been read, but still in great readable condition, shows minimal wear from sitting on the bookshelf.