The listing, PiYo Complete Workout Program ~ Don't Let Your Resolutions Slip has ended.
Complete PIYO workout program. Includes:
•3 DVD's with multiple workouts for the main program
•2 Bonus DVD's, PIYO Strength and Hardcore on the Floor
• Workout Plan calendar, with which workouts to do and rest days for everyday of the week making it simple to establish a routine
• Eating Plan booklet, making it easy to eat healthy
•Quick Start Guide
No special equipment needed to follow along and and a great workout routine for someone with injuries or looking for a low impact workout that still delivers results. Also great for people who love pilates and yoga, but want to step it up. I used it after my car accident and highly recommend.
Smoke free pet friendly home.