The listing, healthy recipe booklet and nutrition guide has ended.
I have lost over 50 lbs using these recipes and following this plan... Check out my before and after picture!! Over 45 tasty recipes, plus doable nutritional tips, over 100 healthy smoothie recipes. I feel great and have maintained the loss for over 6 months. Plan to keep at it and lose another 25lbs. Easy, tasty, doable.... lots of energy and no hunger. I challenge you to improve your health today through better nutrition. These booklets could be the tool you've been looking for!! Can mail or send to your email as a PDF!!