The listing, Flat Belly Diet pocket guide has ended.
The photo is reversed (sorry!). The book is in great condition.
This book contains a complete 28 day meal plan
*Corresponding shopping lists
*lists of servings sizes and calorie counts
*best meal choices
*pantry staples and flat belly diet-friendly products
Lose up to 15 lbs in 32 days.
By Liz Vaccariello (editor in chief of Prevention Magazine)