FREE: MELISA (MELLISSA OFFICIANALIS)

The listing, MELISA (MELLISSA OFFICIANALIS) has ended.

Lemon balm (Melissa officinalis), not to be confused with bee balm (which is genus Monarda), is a perennial herb in the mint family Lamiaceae, native to southern Europe and the Mediterranean region.

It grows to 70–150 cm tall. The leaves have a gentle lemon scent, related to mint. During summer, small white flowers full of nectar appear. These attract bees, hence the genus name Melissa (Greek for 'honey bee'). Its flavour comes from citronellal (24%), geranial (16%), linalyl acetate (12%) and caryophyllene (12%).
The crushed leaves, when rubbed on the skin, are used as a repellant for mosquitos.[6]
Lemon balm is also used medicinally as an herbal tea, or in extract form. It is claimed to have antibacterial and antiviral properties (it is effective against herpes simplex).
Lemon balm essential oil is very popular in aromatherapy. The essential oil is commonly co-distilled with lemon oil, citronella oil, or other oils.

Lemon balm is used in some variations of the Colgate Herbal toothpaste for its soothing and aromatic properties.Recent research found a daily dose of the tea reduced oxidative stress status in radiology staff that were exposed to persistent low-dose radiation during work. After only 30 days of taking the tea daily researchers found Lemon balm tea resulted in a significant improvement in plasma levels of catalase, superoxide dismutase, and glutathione peroxidase and a marked reduction in plasma DNA damage, myeloperoxidase, and lipid peroxidation.