wow! yeah... c the nicotine isnt my prob... s the act! I cnt quit cus s like my only quiet time... goin on the porch alone to smoke. lol. like im nt like most ppl if they need a cig n cnt have 1 chew will work for the moment... like long car rides when u cnt smoke... nt 4 me. i bite my nails and chew gum till s mush. lol.