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Description
The listing, DVD - Body Target Abs has ended.
Develop firm, lean, supple abdominal muscles fast with Body Target Abs. The first of two results-targeted workouts. Pilates for Abs focuses on precision and control to tighten and tone your stomach muscles. The second workout, Yoga for Abs, builds strong, sleek abs with slow, concentrated movements. Two workouts and two fitness techniques with a single goal: Results.
This DVD is in fair to good condition. It has a lot of light scratches that don't seem to affect playback.