Free: Dragon fruit 10 seeds - Gardening Seeds & Bulbs - Listia.com Auctions for Free Stuff

FREE: Dragon fruit 10 seeds

Dragon fruit 10 seeds
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Description

The listing, Dragon fruit 10 seeds has ended.

This auction is for 10 seeds of the cactus family, genus Hylocereus or sweet pitayas, dragonfruit is football-shaped and has a leathery, leafy skin that is deep red or pink in color. It comes in three varieties, red flesh, white flesh and yellow flesh, and have a mild, sweet taste. The best-tasting variety is the one with red flesh, which is succulent when eaten.
A 100g serving of dragonfruit has only 60 calories: 18 calories from fat (all unsaturated), 8 calories from protein and 34 calories from carbohydrates. Dragonfruits do not have complex carbohydrates, so they can be easily broken down by the body.
Dragonfruits are high in fiber, so regular consumption can help avoid constipation, improve your digestive health and help you reduce weight.
Dragonfruits contain phytoalbumins, which have antioxidant properties that help prevent the formation of cancer cells. In addition, dragonfruits are also known to increase the excretion of heavy metal toxins from the body. Lycopene is also present in dragonfruits, and this is the pigment responsible for their red color. Lycopene is said to prevent prostate cancer.
Dragonfruits are rich in vitamin C, containing 9mg per serving that is equivalent to 10 percent of the daily value. Dragonfruits also contain B vitamins such as B1 for better carbohydrate metabolism, B2 for recovery and improvement of appetite, and B3 for reducing bad cholesterol while improving the skin conditions. Are also packed with minerals such as calcium for stronger bones and teeth, phosphorus for tissue formation and iron for healthy blood. One dragonfruit contains approximately 8.8g of calcium, 36.1mg of phosphorus and 0.65mg of iron.
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Dragon fruit 10 seeds is in the Home & Garden | Gardening | Gardening Seeds & Bulbs category