The listing, Tony Horton's BEACH BODY TRAINING SYSTEM has ended.
The secret behind my 10-minute training system is my breakthrough super stacking technique™ using resistance bands. i combined the most effective moves i know into each 10-minute workout. here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, i stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! not a second is wasted! it's multitasking for your muscles! give yourself 10 minutes. you deserve it. and best of all, i bet when you're done, you'll want to do another 10-minute workout. and you know what that means . . . better, faster results!