FREE: The Method Pilates DVD
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The listing, The Method Pilates DVD has ended.
The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.
The Method Pilates DVD is in the Health & Beauty | Other Health & Beauty Items category