The listing, Well Being for Dummies Paperback book has ended.
Here is part of what is printed on the back of the book:
Aging isn't easy. Physically, mentally, financially, and socially, you need to stay on top of things. This friendly reference brought to you by Real powered by Humana, tackles the topics yoyu need to know about.
Relax!- use different techniques to fight stress
Build brain power- try reasoning, eating right, and working crossword puzzles
Plan your estate- decide on a will or trust, and buy the right insurance
Maintain a healthy social life- keep connected with family and old friends, and make new friends