The listing, Gaiam Cardio Burn Workout DVD New has ended.
Weight Loss Cardio Burn DVD
Dvd
48 minutes
Weight Loss Book
Lose Weight
Aerobics
Fitness
Cardio
Gaiam
New
This is a workout to get you moving and rev up your metabolism. This DVD integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10 minute indoor workouts almost anyone can do anytime, anywhere.
Helps you lose weight fast. Created and guided by award winning certified fitness instructor Madeline Lewis, these fun, easy to learn workouts boost the fat-burning, calorie burning power of cardio.
Each workout includes a 2 minute strengthening segment to build and shape lean muscle, so you can burn more fat 24 hours a day.
*FREE weight loss booklet included.
Length: 48 minutes
Consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitue for any medical counseling.