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Description
The listing, 3 DVD Walk Away The Pounds Lot has ended.
3 Walk Away The Pounds DVDs. Great Low Impact for any diet and exercise routine. In excellent condition. I cannot seem to get the Book of Pooh pictures to erase, but he is NOT included in this auction lol. Just the walk away the pounds dvds :-P
It shows you different moves, walking, side steps, kicks, ect. It exercises your whole body but it is low impact. Each DVD is either 1 to 3 miles, and it shows you on the bottom how far you have gone. You can also used the weighted balls for the arm exercises, but dont have to. Before I got diagnosed with breast cancer, I lost 68lbs using these type of DVDs. It was easy!!!